Anxiety Archives - Polaris Teen Center: Premier Adolescent Treatment Center in Los Angeles

Social Anxiety in Teens: Signs, Symptoms, and How to Help

February 27, 2019

Anxiety, Parenting Tips, Resources, Treatment

What is Social Anxiety? Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and…

Can Anxiety Cause Depression in Teens?

September 10, 2018

Polaris Teen Center

Anxiety, Parenting Tips, Resources

When a person suffers from two or more mental health conditions, they are referred to as “comorbid” or co-occurring disorders. Anxiety and depression are the two diagnoses most closely related, and for adolescents and teenagers, the two mental health disorders…

Panic Attacks in Teens – A Guide for Parents

July 18, 2018

Polaris Teen Center

Anxiety, Mental Health, Resources

As human beings, our bodies have a natural, built in “fight-or-flight” response when danger is sensed. The brain activates adrenaline in the body to trigger the response to either “fight” the danger or to escape (the “flight”). Although this “fight-or-flight”…

Generalized Anxiety Disorder in Teens

May 24, 2018

Polaris Teen Center

Anxiety, Resources

Worrying from time to time is a natural part of life. Yet, if the worry feels out of control, unmanageable, or negatively impacts your overall health and wellness, it is likely you are experiencing a more significant anxiety disorder. Anxiety…

Investigating Fidget Spinner Mania

June 13, 2017

Polaris Teen Center

Anxiety, Resources

Fidget spinners have become one of the most popular new products on the market. What is obvious at first glance is that—like a top, or a yo-yo, or a variety of other similar toys—fidget spinners can provide a fun diversion…

5 Grounding Techniques for Adolescents With Anxiety Disorder

April 3, 2017

Polaris Teen Center

Anxiety, Resources, Treatment

Tips for Overcoming An Anxiety Attack: PTSD Grounding Exercises Raising a teen with an anxiety disorder can feel like a constant struggle. As a parent, you may be facing some extraordinarily difficult moments and may be unsure of how to…

Social Anxiety in Teens: Signs, Symptoms, and How to Help

Can Anxiety Cause Depression in Teens?

Panic Attacks in Teens – A Guide for Parents

Generalized Anxiety Disorder in Teens

Investigating Fidget Spinner Mania

5 Grounding Techniques for Adolescents With Anxiety Disorder

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