Recent Posts

A Parent’s Guide To Navigating Grief In Teenagers

Grief is a complex emotion that can be challenging for teens to navigate. According to the Childhood Bereavement Estimation Model (CBEM), 1 in 12 children and teens in the U.S. will experience the death of a parent or sibling by age 18. While grief is usually...

Residential Treatment Length for Teens: How Long Is It?

If your child is about to begin a stay at a residential treatment center, you’re bound to have a lot of questions. What types of therapy will be involved? Will our family be allowed to visit? And, of course, how long is a teen residential treatment program? A...

Is Residential Treatment Considered Inpatient or Outpatient?

If you’ve never engaged with residential treatment centers before, it’s common to ask: is residential treatment considered inpatient or outpatient? Our residential teen treatment centers are considered inpantient because teens stay at our houses during the course of...

When to Choose Residential Treatment Over Other Treatment Programs

When seeking help for your teen, it’s important to know which mental health conditions can be treated by residential treatment. For teens suffering from mental health disorders, behavioral disorders, psychological disorders, or addiction issues, there are a variety of...

Does Insurance Cover Residential Treatment?

How Much Does Residential Treatment Cost? Cost of Residential Treatment The cost of residential treatment varies between each Residential Treatment Center (RTC). The spectrum of cost may range anywhere from free (this is very uncommon) to tens of thousands of dollars...

3% of Teens Identify as Transgender or Gender Nonconforming in America

How Many Transgender Teens Are There? Approximately 150,000 American teens (ages 13 to 17) identify as transgender in the United States today. Of course, there is no general age in which people typically “discover” or “come out” as transgender. Nonetheless, more and...

How To Treat Teen Depression (A Guide for Parents)

It is very common for young people to experience occasional moodiness or periods of sadness. Yet with depression rates on the rise amongst adolescents and teenagers (approximately 12.5% of youth today have experience at least one major depressive episode), it is vital...

Social Anxiety in Teens: Signs, Symptoms, and How to Help

What is Social Anxiety? Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and third most common mental...

Prevention of Teen Depression: Parent, Friend, and Support Tips

At any given time, one out of every five teenagers is experiencing major depression. If you are a parent to an adolescent or teenager, you are likely familiar with the moodiness inherent to this age group.  Mood swings are common, as teens are experiencing a vast...

How to Talk to Your Teen About Depression

Talking to your teen about depression can be a difficult and intimidating task. The adolescent and teenage years are some of the most difficult, due to the immense amount of changes going on in both the brain and the body.  These changes affect how teens think, learn,...

Managing Expectations With Your Adolescent

As a parent of an adolescent, your attitudes, actions, and beliefs can have a tremendous impact on your child’s well-being. Your teen is experiencing the challenging process of transitioning from childhood to adulthood and, as someone who has gone through this journey...

How to Know If Your Child Is Transgender

There is no simple test to tell if a child is transgender. Experts often refer to the idea of insistence, consistency, and persistence in terms of gauging whether a child is just going through a phase or not.  This means the more insistent a child is, and the longer...

What is A Psychiatric Residential Treatment Facility?

A psychiatric residential treatment facility (PRTF) provides out-of-home psychiatric care to children, adolescents, and young adults in a non-hospital, highly structured setting.  PRTF’s serve clients whose mental health needs require more intensive treatment than can...

What Causes Eating Disorders in Teenagers?

Identifying the Risk Factors: Causes, Signs & Symptoms of Teen Eating Disorders Eating disorders are complex and affect all different kinds of people. Although, adolescents and teenagers are more at risk. There is no one identified cause of teen eating disorders....

Investigating Fidget Spinner Mania

by Polaris Teen Center | Jun 13, 2017 | Anxiety, Resources

fidget spinners and mental wellness

Fidget spinners have become one of the most popular new products on the market. What is obvious at first glance is that—like a top, or a yo-yo, or a variety of other similar toys—fidget spinners can provide a fun diversion for both children and adults. But what is not so obvious is what, if anything, these gizmos provide in terms of mental well-being. While some claim these toys can be used to help treat ADHD and anxiety, others claim they provide just another distraction without any real utility. Regardless, fidget spinners have been flying off of shelves across the country, and their true value is worthy of investigation.

THE PRODUCT

Contrary to popular belief, fidget spinners actually were invented in the 1990s. However, they did not reach their peak popularity until this year. The peak rise in popularity occurred between April 13th and April 27th, as demonstrated by an absolute explosion in sales and Google searches alike. The product itself is rather simple. Essentially, the fidget spinner is a plastic top-like object that is held in one hand while its three “blades” can be spun at high speeds. While it is spinning, the toy provides a sort of pleasing buzz to go along with its pleasing visual effects. What is amazing about the product is how simple it really is, yet, its popularity this year seems to remain unrivaled.

THE CLAIMS

The makers of the fidget spinner—contrary to other types of similar toys such as a yo-yo—have not been marketing their product as a simple distraction. Rather, this product is one that has been marketed with a wide variety of claims, particularly its ability to treat psychological conditions such as ADHD, autism, depression, and anxiety. These conditions are among the most common in the United States, and both their prevalence and relative difficulty to treat are perhaps the reason this product has been selling so well.

Advocates for the fidget spinner claim that its utility comes from its ability to provide users with a distraction that doesn’t occupy their entire attention. Allegedly, the user can easily multi-task by spinning the fidget spinner in one hand while writing or focusing on something else at the exact same time. But the question remains—are these products actually providing any sort of relief for users with ADHD, autism, depression, or anxiety? Or are they simply a distraction that doesn’t really help?

THE RESEARCH

Current research shows that anxiety, stress, and depression is at an all-time high among Americans, and because of this, the need for some sort of immediate solution is high. But while there are many individuals who might want the fidget spinner to be an effective cure for their personal struggles, unfortunately, the research that has been done so far says otherwise.

Because the fidget spinner has been presented to the American people with such bold claims, it has become one of the most researched desk toys of 2017. Researchers at Duke University concluded the toy has “basically no scientific evidence” to support the claim that it helps students with ADHD. More positive results came out of UC Davis, where researchers concluded that the fidget spinner might be “calming” for children with ADHD, but even where researchers were willing to recognize the potential positive effects of such a toy, they were still unwilling to claim that the toy itself presented any sort of realistic treatment option.

Fidget spinners have also been banned from many elementary, middle, and high school classrooms across the country because not only do they provide no sort of medically verifiable solutions, but they create tremendous distractions. Like many social fads, fidget spinners are particularly popular with young people and have gained a nearly cult-like obsession by many. Whether this fad is one that is here to stay remains unknown, but it seems its longevity will certainly not be because of any sort of psychological benefits.

THE CONCLUSION

Ultimately, the value of a fidget spinner really depends on what you hope to gain from it. If what you are hoping for is a fascinating desktop toy that can provide a diversion from the mundane working day, then a fidget spinner might be exactly what you need. If what you are hoping for is a long-term cure for ADHD, autism, anxiety, depression, or any other sort of psychological condition, sadly, it seems the fidget spinner is not going to be good enough. The fidget spinner’s popularity is indeed a likely consequence of it being marketed as a cure to many common conditions—but, as research shows, just because it may claim to be a solution, that doesn’t necessarily mean that it is one. As is the case with nearly every new fad on the market, it seems the divine claims of the fidget spinner are too good to be true.

polaris teen rehab logo
Polaris Teen Center | Website | + posts

Polaris Teen Center is a residential treatment facility for teens and adolescents suffering from severe mental health disorders. Our highly accredited facility is fully licensed and certified in Trauma Informed Care and is a part of the Behavioral Health Association of Providers (formerly AATA).

Related Posts