Body Dysphoria

The Epidemic Behind Gender Dysphoria Imagine you are an insecure teenager and your body is rapidly going through changes. When you look in the mirror, you don’t like what you see. Although unlike standard insecurities teenagers deal with, this is different. You aren't...

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grat·i·tude noun: gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. With the Santa Monica Mountains in the background, I gaze out my bay window, in the early morning hours. The sun is breaking through the clouds and...

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Teen Rehab

When to Seek Help If your teen is struggling with a possible addiction, it can be tough to know where to turn for help. As a parent, you might feel conflicted on which “next step” is the best step. Is their behavior putting them in danger of serious addiction? Or is...

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